post mastectomy yoga

Post Mastectomy Yoga

Rejuvenate & Heal: Post Mastectomy Yoga for Health & Wellness

After undergoing a mastectomy, many women experience physical and emotional challenges as they navigate the journey of healing and recovery. Post mastectomy yoga offers a gentle and holistic approach to support their well-being. This specialized form of yoga focuses on gentle movements, breathing techniques, mindfulness practices, and relaxation...